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#58 David (Jacko) Jackson Change Your Brain: The Power Of Breathing And Neuroplasticity

TAKE A DEEP BREATH

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Introduction

Mike Meyer is a breath-well coach and host of the Take a Deep Breath podcast. He met Jacko in Ireland last year, an oxygen advantage instructor and ex-professional rugby player. After you've watched this conversation or listened to it, if you could then click on these links below in the show notes or in the description and check out Jacko's beautiful emotional documentary about how and why he completed this grueling nasal run.

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