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26min chapter
s4/e15 Quitting Alcohol & Finding Running with Luc Zoratto @marathon2sobriety
The Running Explained Podcast
Journey to Sobriety and Self-Discovery
This chapter shares a personal narrative of sobriety, reflecting on the emotional challenges and societal pressures surrounding alcohol consumption. It explores the journey of redefining identity post-alcohol and highlights the transformative power of embracing a sober life through activities like running. Additionally, the discussion addresses misconceptions about sobriety, creating a supportive community, and the profound lessons learned in resilience and self-acceptance.
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