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12min chapter
211. The problem with 'toxic' positivity
The Psychology of your 20s
Embracing Complex Emotions
This chapter explores the concept of toxic positivity, emphasizing the importance of accepting and sitting with negative or complex emotions rather than suppressing them. It discusses the value of integrating difficult emotions through healthy coping mechanisms and the significance of authentic human connection through moments of honesty and vulnerability.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode