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Jocko Underground: The Protocol In Your Head Is Probably Wrong

Jocko Podcast

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Embracing Chaos: The Power of Endurance

This chapter explores how subconscious protocols formed in childhood influence our responses to stress, particularly during challenging experiences like SEAL training. It emphasizes the value of enduring discomfort for long-term gain, promoting a mindset that views overcoming adversity as a source of pride and fulfillment.

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