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59. The psychology of diet culture and embracing our bodies
The Psychology of your 20s
Diet Culture
The need for social approval sustains things like diet culture. It's no longer about how much you weigh, it's about what your appearance means to society. Diet culture is often an excuse to engage in the kind of fatphobia that is promoted by diet culture. Although the facade of diet culture is often marketed as wellness and fitness and lifestyle friendly, instead it can become all consuming.
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