320: Top Controversies in Nutrition; Eating Disorder Recovery; Confronting Call-Out Culture | Thomas DeLauer
The Genius Life
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The Benefits of Magnesium and Debunking Low Carb-High Fat Misconceptions
Discover the importance of magnesium for sleep, anxiety reduction, and heart health, and learn about the all-in-one magnesium supplement, Magnesium Breakthrough by By Optimizers. Also, debunking the misconception that low carb diets require high fat consumption, and how this misunderstanding can hinder weight loss progress.
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