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Episode 114 ADHD and Cognitive Dissonance

The ADHD Adults Podcast

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The Importance of Emotional Acceptance

If you plan to not have ADHD, you're very much the panorama of your own mind. One way to start is to ask, what have you done in the past? The intent to do things and then not doing them is crippling. It needs practice and love, self-love. Metadink? I don't know. And that's what coaches are, what therapy is. That's what the meds help us with and practice.

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