Navigating Parental Burnout

This chapter explores the concept of parental burnout, focusing on the invisible labor, especially among mothers, that contributes to mental and emotional exhaustion. It emphasizes the need for equitable distribution of household responsibilities and the importance of personal time, or 'unicorn space,' for rejuvenation. Through practical advice on setting boundaries and pursuing passions, the discussion aims to alleviate the burdens of parenting and enhance well-being.