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The New Fasting Protocol to Increase Lifespan by 96% | Chris Rhodes : 1254

The Human Upgrade with Dave Asprey

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Fasting Dynamics and Women's Health: Insights and Innovations

This chapter explores fasting protocols tailored for women, focusing on how different life stages influence fasting practices. It also discusses the potential benefits of a fasting mimetic supplement to support longer fasting durations without cravings.

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