Human Performance Outliers Podcast with Zach Bitter cover image

Episode 262: Fueling Performance With Low Carb & Keto - Matt Carpenter, PhD

Human Performance Outliers Podcast with Zach Bitter

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Low Carbohydrate Diets - Did They Clean Up Other Things?

Lak: One of the things i'm looking into his key to adaptation is actually asking people about their own experience of it, rather than just looking at numbers. And so this is why i love ket and esta research, because ou're able tosol what our key tones doing specifically. We have to speculate, no doubt whali it's always slower than we'd like.

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