Can The Volume Research Be Trusted: Ft. Dr. Eric Helms | S2E3
Data Driven Strength Podcast
Intro
This chapter features a seasoned researcher and athlete who shares his journey from a passionate lifter to a professional in strength sports. The conversation explores his work in coaching, content creation for drug-free lifting, and the significance of effective science communication in the fitness community.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
