#12: Dr. Brooke Weinstein
The BetterLife Podcast
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The Effects of Dysregulation on the Brain
There's a term called dysregulation which is basically an adult meltdown like or a child meltdown right so there's a difference between a tantrum and a meltdown yes adults have them too. When you're dysregulated the amount of hormones being produced within your body is really not good it's what leads to chronic illness and shortened life spans. In order to get into a regulated state that's where your brain is functioning as it should our bodies and brains were not meant to live at this heightened state forever, she says.
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