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2min chapter
Dad Life + Healthy Habits
Not Overthinking
Navigating Personal Training and Enjoyable Fitness Activities
This chapter delves into the discomforts of personal training sessions and the struggle to enjoy personal entertainment during workouts. The hosts discuss finding a balance between structured training and personal enjoyment while contemplating alternative fitness activities that are more pleasurable.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode