
Relaxing the Over-Controller - Part 1 (2017-04-26)
Tara Brach
00:00
Confronting the Illusion of Control
This chapter explores how the desire for control creates tension in our minds and bodies, highlighting the illusion of constant busyness. The speaker shares personal insights on stress and emphasizes the importance of 'Relaxing the Over-Controller' to better understand our ego identities.
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