AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Limitless - Upgrade You Brain, Learn Anything Faster, and Unlock Your Exceptional Life By JIM KWIK | Episode 7 |
The Audiobooks Podcast
How to Start Good Habits
The zigarnic effect is the tension that keeps a task at the front of our minds until it is completed. In all likelihood, you're familiar with this tension from your experience with procrastination. When you have something you know you need to do and you keep putting it off, it weighs on you - even making it more difficult to do anything else. What daily routine will help me becom limitless? A small, simple step. Chapter nine, small, simple steps. What is the smallest, simple step i can take? Now, how do we start good habits or end bad ones?
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode