Nutrition Strategies for Your Heart Health with Cardiologist Dr. Danielle Belardo
The Jordan Syatt Podcast
00:00
The Importance of the Totality of Evidence to Make a Recommendation
Eating more whole food can help promote a healthier dietary pattern. Eating fruits, vegetables, whole grains, lagoons, different kinds of bea, s nuts, seeds, fatty fish, lean protein are all good for health. Eats plant-based diets like mediterranean diet or dash diet to reduce risk of certain cancers and automoon disease. A case of one person's individual anecdote is just what we hypothesis generating.
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