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A Theology of Nutrition, Exercise, and Caring for Our Bodies: Dr. Lainey Greer

Theology in the Raw

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Navigating Body Awareness and the Impact of Exercise on Health

This chapter explores the intricate relationship between body awareness, high-intensity exercise, and health issues such as inflammation and gut health. It also discusses the potential pitfalls of obsession with fitness and nutrition, alongside personal journeys of recovery from eating disorders and the influence of faith and control in that journey.

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