#264 Carbs Uncanceled w/Constantine Kanargelidis
Stuff Your Doctor Should Know
Thyroid Hormones and Metabolism
This chapter explores the critical interplay between thyroid hormone levels and metabolic processes, particularly how low thyroid activity affects adrenaline production and glucose utilization. It emphasizes the importance of nutrients like thiamine and magnesium in enhancing metabolic functions, and discusses strategies for improving glucose metabolism through diet and supplementation. The chapter also highlights the role of liver health and essential nutrients in managing conditions related to glucose metabolism.
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