Not Your Mother's Menopause with Dr. Fiona Lovely cover image

Ep. 115 - Karen Martel Talks Menopause Weight Loss

Not Your Mother's Menopause with Dr. Fiona Lovely

00:00

Nourishing oneself during menopause

The challenges of maintaining a healthy diet during menopause and the emotional impact of weight gain are discussed. The decline of progesterone levels and its effects on hormone production and metabolism are also explored.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app