2min chapter

All In The Mind cover image

Trauma or a tough time? How our mental health labels are changing over time

All In The Mind

CHAPTER

Navigating the Complexities of Mental Health Labels

This chapter discusses the challenges of discussing mental health and the potential stigma associated with psychiatric labels. It emphasizes a balanced approach, cautioning against the overuse of terms like 'trauma' while recognizing the value of diagnostic language in understanding personal experiences.

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