
Episode 19: Engineering your life routine
The Human Flourishing Project
00:00
Focus Day Buffer Day
A focus day is when you do a lot of focused work. A buffer day is where you don't have any responsibility but can still do things that are administratively necessary. They'll vary depending on the person, but bunching those together will make them more effective. So in my current setup, my I am very, very weighted toward focused days.
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