Culture Apothecary with Alex Clark cover image

Everything You Need To Know About Seed Oils | Cate Shanahan, MD

Culture Apothecary with Alex Clark

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The Impact of Diet on Chronic Disease Susceptibility

This chapter examines how diet influences our risk of chronic diseases, highlighting its importance over genetics. It also offers practical tips for preparing healthy and delicious meals, along with insights from their book on beneficial traditional foods.

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