Ep. 163 - All About EMG and Hypertrophy (feat Andrew Vigotsky)
Iron Culture presented by MASS
00:00
The Earliest Studies on Muscle Activity in the Forties and Fifties.
i look at this more of te basic motor control, perspective, ra. And so this is trying to understand how muscles work together. And from that, you kind of get a principle, and then you use that principle for exercise selection. Ah, but this is also in line with kind of basic bio mechanics. So, or even if you look at the nera physiology of the spinal cord. The earliest be advertine o make. I'm spacific.
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