AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
Episode 88: How To Reparent Yourself
SelfHealers Soundboard
How to Find Joy in Small Moments
"Joy is not something we find. It's something that we generate," she says. "We have to be present in the small moments to be able to experience the joy of those moments." The unplanned time, whether or not you're planning for it, is one of the most golden gifts you could possibly give yourself - especially on a healing journey.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode