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9min chapter
Cold Exposure for Mental Health
Psychiatry & Psychotherapy Podcast
The Mind-Body Connection: Cold Exposure and Mental Health
This chapter explores the influence of dopamine and norepinephrine on Parkinson's symptoms and anxiety, with a focus on the placebo and nocebo effects. It highlights the potential benefits of cold exposure for mental health, comparing its effects to exercise and therapy, while calling for more rigorous scientific inquiry into these claims.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode