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How Much LONGER Will You Live By Eating Sulforaphane? David Roberts & John Gildea : 1175

The Human Upgrade with Dave Asprey

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Unlocking Longevity: The Power of Sulforaphane

This chapter explores the methodologies in longevity research, particularly the role of model organisms like C. elegans in understanding genetic influences on lifespan. It highlights the significance of insulin and IGF-1 signaling, and how compounds like sulforaphane contribute to detoxification and resilience against toxins. The discussion also connects modern toxin exposure to health issues, emphasizing the potential benefits of sulforaphane for promoting longevity and overall well-being.

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