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11min chapter
Negativity bias with Giulia Panozzo
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Counteracting Negativity Bias
This chapter explores the effects of negativity bias on mental well-being, particularly in neurodivergent individuals. The speakers discuss strategies like positive affirmations, recognizing achievements, and reframing thoughts to foster a more positive outlook and challenge ingrained negative self-beliefs.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode