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What is the difference between your biological vs. chronological age? (2:10)
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What metrics does the test cover? (3:17)
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Have they connected these markers/tests to age-related symptoms? (5:03)
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The success of reducing one’s biological age. (7:07)
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Why all these specialty bio hacks are worthless if you’re not healthy. (9:07)
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Good vs. bad methylators. (10:26)
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It all comes down to bio-individuality. (16:33)
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Revealing the guy’s Biological Age test results. (18:31)
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Adam. (22:01)
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Sal. (25:22)
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Doug. (26:30)
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Justin. (29:00)
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Who is more neanderthal? (30:11)
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What causes us to age slower or faster? (33:04)
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The top supplements to slow aging. (33:52)
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How anything that is good for us can be negative if taken too much. (39:39)
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The best methods to reduce oxidative stress. (44:05)
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It’s all about finding the right level for you. (51:15)
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How often should one take this test and where can you get it? (53:56)
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