
731 Recovery for the Codependent Perfectionist with Alana Carvalho
The Terri Cole Show
00:00
Redefining Productivity: The Art of Taking Breaks
This chapter discusses the importance of taking breaks and celebrating achievements in life, both big and small. It advocates for a shift away from viewing productivity as the only measure of success, promoting rest, leisure, and personal connection instead.
Transcript
Play full episode