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606. Heart Matters: Biofeedback + Isometric Training for Cardiovascular Vitality w/ Mark E. Young

The Life Stylist

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Empowering Personal Responsibility in Health

This chapter emphasizes the importance of personal responsibility in health and wellness, urging individuals to take charge of their health choices. It reflects on a post-COVID shift towards self-empowerment and highlights the significance of seeking services beyond insurance coverage for true wellness.

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