How to Train for a Mezo Cycle

Within this model there seems to be more emphasis on the competition movements uh less on Sort of the developmental And so we then compare it to more western models. There is quite a lot of falling back goes to what he terms Submarish which look like competition moves put up variations involved and then from a Cycle standpoint so if we want to call it a mezo cycle sample well, you know, it's called a macro Call it macro So we're going from the beginning of a train cycle to a meet He likes to prescribe Monthly volumes reach mezo cycle within that macro cycle. Then the monthly volumes are determined by the traded age and the gender and like warrior total is currently at That that puts

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