24min chapter

The Obvious Choice cover image

253 | Elan Marko - Consistency Principles From The Easily Distracted

The Obvious Choice

CHAPTER

Navigating ADHD and Productivity

This chapter explores the complexities of ADHD, dispelling misconceptions and discussing its impact on focus, relationships, and personal organization. It emphasizes strategies like body doubling and co-working to enhance productivity for those with ADHD, particularly in entrepreneurial settings. Additionally, the chapter highlights the connection between physical movement and cognitive processing, offering techniques to improve clarity and creativity through movement.

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