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How To Master Your Emotions w/ This 90-Second Trick EP 1338
The School of Greatness
How to Deal With Discomfort and Unpleasant Feelings
People lack the ability to speak up about how they feel, he says. It can be as simple as an exchange at a retail store or restaurant. Lewis: "I think the effect is actually profound" 'If you let me wander around this then go for it,' he adds.
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