Optimal Protein Podcast with Vanessa Spina cover image

Linda's High Protein Experiment Results & Remarkable Body Recomposition!!

Optimal Protein Podcast with Vanessa Spina

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Getting the Tone Device, I'm Really Excited

i'm so excited for you to get the tone device this week, because i really want to see what your numbers are going to be on high protein. I find, for me, where protein goes, and my keytones are sort of like lower. And some people may be in quitoses when they don't realize that they actually are if they're doing a leaner, higher protein proach. You can find more information about it at ketogenic virl dot com.

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