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VNR #107 - What does training for the “unknown & unknowable” really mean?

Varied Not Random

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How to Build a World-Class Fitness Facility

The early days of the message board and the CrossFit.com website where people would post their times. The thrust of those articles was very much like, hey, you can build a world-class fitness facility with a small amount of space,. A modest budget and the willingness to put in the work. That's all it really takes is one or two big, broad tools, a barbell and a couple of plates.

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