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You Can't Go Wrong Getting Strong... Or Can You? w/ Adam Meakins
Yoga Meets Movement Science
The Best Rehab Exercises in Pain
It sounds like on the continuum of resistance training to strength training, it's more towards the side of resistance training. Are there other sorts of interventions you mentioned motor control, or maybe just the one that comes to mind as well? We can walk, right? Like maybe that's the prescription in that moment, because that's not too strenuous for the person,. they're able to do it even with the pain.
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