How Do I Demotivate Myself to Eat Popcorn?

i have a very similar palate. So the one thing n you're taking control of your environment is no bread. And it's the same thing at a restaurant. At mexi fidr i, no chips, plaes. And you just, in that one moment, say no, and then you're not tempting the rest o. For me, and popcorn, u reveal tis.