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Reflect & Refocus 19 - You Don't Need Adrenaline... You Need This Instead

The Brian Cain Mental Performance Mastery Podcast

CHAPTER

Reflecting on Your Legacy and Being Intentional

This chapter discusses the significance of defining how you want to be remembered and the qualities you want to embody, such as accountability, presence, love, and service. It emphasizes the importance of showing up as your best self consistently, without just relying on adrenaline.

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