
#467: Nick Sweeney – Launching Alignment Academy, 40-Hour Fast, Using Intuition
The Danny Miranda Podcast
00:00
Transformational Journey Through Fasting and Breathwork
In this chapter, the speaker shares their transformative experience of a 40-hour fast while navigating physical and emotional changes. They explore how fasting, combined with meditation and intense workouts, enhances clarity and creativity, and helps realign their mind, body, and spirit. The discussion also uncovers innovative breathwork techniques and the importance of body awareness, emphasizing the connection between consciousness of breath and overall well-being.
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