
Carbs and muscle growth - With Joe Agu
The HyPaultrophy podcast
00:00
How to Intelligently Approach a Muscle Gain Type Cycle
"I got asked about this past week. What is your take on how to intelligently approach a muscle gain type cycle?" he said. "If I did another gaining phase, I would approach it differently where I'm looking at maybe 200 to 300 calories above maintenance a day"
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