The HyPaultrophy podcast cover image

Carbs and muscle growth - With Joe Agu

The HyPaultrophy podcast

00:00

How to Intelligently Approach a Muscle Gain Type Cycle

"I got asked about this past week. What is your take on how to intelligently approach a muscle gain type cycle?" he said. "If I did another gaining phase, I would approach it differently where I'm looking at maybe 200 to 300 calories above maintenance a day"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app