Mind Pump: Raw Fitness Truth cover image

1592: The 30 Day Diet Experiment That Launched an Empire With Melissa Urban

Mind Pump: Raw Fitness Truth

00:00

Intro

This chapter highlights the inspiring journey of the Whole30 creator, focusing on her transition from addiction to successful entrepreneurship. It examines the rationale and effectiveness of the Whole30 program in addressing dietary needs, alongside personal experiences that shaped her health approach.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app