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#177 JM Blakley | BULKING DIET, BENCHPRESS WORLD RECORDS, JM PRESS

Dave Tate's Table Talk

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Floor Press

I did not use to do floor press with competition grip. I did it as a tricep exercise. So you put floor press chains narrow grip. It becomes tricep was very with much less stress on the shoulder. How does that convert back to bench press? Well, he got a gentleman here today, Jordan, he had a high lockout. Sticking point is perfect for me. That's where needed a lot of work and work and moving bars moved. And so there's no reason why anybody shouldn't be able to train this way. But if they're having trouble with it, what you said doesn't stand in your way. Don't converted it back. Now it

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