S2E07: Your Mind on Good & Bad Sleep, with Dr. Lauren Whitehurst
Minds Matter
00:00
The Cost of Sleep
There's evidence to support this idea, but it is still quite theoretical. We're still testing this in a variety of ways in my lab and other labs. The vagus nerve during sleep innovates all of our peripheral organs as well as our central nervous system. And so if one is out of whack, you can likely see the cost of that in the other.
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