8min chapter

The Daily Stoic cover image

Chris Bosh, Les Snead, Scott Oberg, Bob Bowman, Dominique Dawes, and Brad Keselowski on Sports and Stoicism

The Daily Stoic

CHAPTER

Embracing Presence in Sports

This chapter explores the transformative impact of focusing on presence and adaptability in sports, inspired by personal experiences and influential books like 'The Power of Now.' It highlights the importance of self-awareness for both coaches and athletes, illustrating how mindfulness can lead to better decisions and emotional resilience.

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