3min chapter

Mind Pump: Raw Fitness Truth cover image

2024: What to Do if You Feel Crappy When Cutting Calories, Programming Deload Weeks Into Your Workout, How to Build Hand & Forearm Stamina & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Dealing With Bullshit

"It's not a conscious thing, which is what makes it even more dangerous. It's totally subconscious," he says. "I don't think there's anybody out there that has a business that demands their phone any more than someone who's built a business off of a social media business like we have." He puts his phone in a centralized location at his house and trains everyone else around him to do the same. 'The second stage is going to be hard because I haven't done this yet,' Gwyneth Paltrow says.

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