The Stronger By Science Podcast cover image

Extreme Volumes, Extreme Gains? (Part 1)

The Stronger By Science Podcast

CHAPTER

Navigating Bias in Research and the Importance of Long-Term Studies

The chapter examines the issue of bias in research, emphasizing the authors' backgrounds and previous studies while addressing criticisms and legal implications. It discusses the significance of long-term training intervention studies, highlighting flaws due to prior training experiences and praising a well-structured study approach. The chapter underscores the importance of methodologically sound research, detailed baseline procedures, and controlling factors in drawing accurate conclusions, setting the stage for a deeper dive into high volume training studies.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner