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Watt The FTP?

The Real Science of Sport Podcast

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How Do You Measure Lactate Concentration?

You take a blood sample and then do alactate essay. And it works out the concentration, because it looks for the the other wirs as the personis doing the exercise. We run a little cannel and then measure every two minutes, forty five seconds. As i mo e sad os, flat lining early o otherwise. So we're bilding this groff, and it's flat early because your clearance and your production are both e match to you in steady state. Then all of a sudden it starts to tilt up. It looks like an expedential grafh ye. That's what lacktid looks like. Overtime in those tests. But theyn their

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