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Gary Brecka On The Truth About Weight Loss, Longevity, Curing Disease, & Essential Nutrients They Don't Talk About
The Skinny Confidential Him & Her Podcast
Understanding Weight Loss, Hormones, and Fitness Misconceptions
This chapter explores the misconceptions about fasted exercise and its effects on muscle burn and fitness. It emphasizes the importance of addressing underlying issues faced by high-profile clients and discusses the role of GLP-1 hormones in weight management, promoting a balanced approach to weight loss.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode