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MBPP EP. 658 - Meat Creates Vitality At Any Age ft. Shawn Baker & Stan Efferding

Mark Bell's Power Project

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The Benefits of a Carnivore Diet

Carnivore diet allows me to recover better. 30% is kind of the minimum bar of entry for protein consumption. I don't think we see it until we get much older even About to the end of our 60s or 70s where we start to see a decline We're seeing now that people in their 50s and older are retaining muscle protein synthesis from an equivalent bolus of Of protein at 40 grams For maybe 100 percent Maximization of the protein synthesis another thing you said With respect to you just recover better and feel stronger On staking eggs a couple of things a couple components of that mental hensummon wrote about this recently now in Oregon.

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