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Mastering Mindset: A Deep Dive On Mental Toughness

The Rich Roll Podcast

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Mental Toughness and Mindset Shifts

This chapter delves into the concept of mental toughness using metaphors from gymnastics and climbing, stressing the value of emotional agility and gradual progress. It highlights the importance of mindset in achieving success, discussing various mental frameworks and cultural shifts towards abundance driven by technological changes.

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